blood pressure

    Blood pressure meter or sphygomanomometer, is a blood pressure measurement device. See above a mercury blood pressure

Blood pressure (English: blood pressure) is the pressure put on the walls of the vessels by the blood flowing in the blood vessels. Arteries are the tubes which carry blood from the pumping heart to all the tissues and senses of the body. The heart regulates blood flow in the arteries by pumping blood into the arteries and the pressure on it is called blood pressure. A person's blood pressure is expressed as systolic / diastolic blood pressure. Such as 120/80 systolic ie above number represents pressure in the arteries. In this, the heart muscles collapse and pump blood into the arteries. Dialectic blood pressure refers to the pressure in the lower number of arteries when the heart muscles relax after the contraction. Blood pressure is always high when the heart is pumping, even when it is relaxing. Systolic blood pressure of a healthy adult is between 90 and 120 millimeters of mercury. General dihyolic blood pressure 60 to 80 mm of mercury Is between. Normal blood pressure should be 120/80 according to current guidelines. The device measuring blood pressure is called a blood-measuring or sphinomannomometer.

History

Some important steps in the history of the development and selection of blood pressure are as follows: Low blood pressure Main article: Low blood pressure Digital blood pressureometer

Low blood pressure (hypotension) is the pressure by which symptoms or signs of blood flow in the arteries and veins appear. When blood flow is poor enough then oxygen and nutritious substances can not be reached in important senses such as the brain, heart and kidneys, so that the senses can not function normally and this can permanently damage them. Unlike high blood pressure, low blood pressure is identified by symptoms and signs, not specific pressure numbers. Someone has a blood pressure 90/50 but there is no symptoms of low blood pressure, and therefore they do not have low blood pressure, however, in those whose blood pressure is high and their blood pressure falls to 100/60, Symptoms of low blood pressure appear.

If someone is dizzy due to low blood pressure or comes nausea or falls unconscious after standing, then it is called arthritic hypertension. When standing, the pressure due to low pressure prevents the common man from controlling shortly. But when blood supply is not available in the cyclic artery due to adequate blood pressure, then the person may have chest pain or heart attack. When there is an inadequate amount of blood supply to the kidneys, the kidneys can not remove urea and creatine such waste from the body, which in turn increases their blood volume. An anaeroid sphinomannomometer with stethoscope Cyclic artery

Coronary artery is the artery which supplies blood to heart muscles. the strokes

It is a condition that can endanger life. In case of low blood pressure, kidneys, heart, lungs and brain start to get worse. high blood pressure Main article: High blood pressure

Blood pressure above 130/80 is called hypertension or hypertension. This means that the arteries have high arc (stress). High blood pressure does not mean that there is a lot of emotional stress. Emotional stress and pressure temporarily increase blood pressure. Typically blood pressure should be less than 120/80 and blood pressure between 120/80 and 139/8 9 is called pre hypertension and blood pressure of 140/90 or greater is considered high. High blood pressure increases the risk of heart disease, kidney disease, hardening of the arteries, poor eyes and bad brain damage. is. The main reason for the problem of blood pressure in young people is their irregular lifestyle and wrong eating habits. If dizziness, headache, breathe in pain, do not sleep, remain in the lungs, breath less when hard work and bleed out of the nose, and then check with the doctor, it is possible that it is due to hypertension. Due to high blood pressure:

The diagnosis of high blood pressure is important, making an attempt to prevent complications by making blood pressure normal. According to a research conducted at the Department of Pharmacy, Cologne University, Germany, eating chocolate and drinking black and green tea keeps blood pressure in control. According to Canadian researcher Ross D. Feldman, patients with high blood pressure need special care and testing, this may reduce the risk of heart attack by one-fourth, while the likelihood of cerebral palsy may be reduced by 40 percent. Classification

According to JNC, Seven-2003, the following classification of blood pressure is reported to adults over 18 years old. It is an average of people based in the office, based on blood pressure readings taken correctly. Rules of investigation

Show your blood pressure only after resting for at least five minutes after the doctor has reached for examination. After a long walk, blood pressure increases after examining immediately after stairs, rushing and running. It should be noted that while sitting on the chair at the time of the examination, rest and feet should be kept on the ground, and arm and blood pressure measurement should be at the same height as the heart.

Tea, coffee, cola drinks and smoking should not be taken half an hour before the test. By consuming them blood pressure increases for the next 15 to 20 minutes. The width of the cuff tied on the arm of the blood pressure measurement device should be according to the thickness of the arm. The cuff is so wide that around three-fourths of the arm will be covered in it. If the arm is thick, blood pressure will increase in the normal blood pressure after taking blood pressure. If the arm is thin and the cough is big then it will be exactly opposite, blood pressure will not reduce. Always use the test-type device to measure blood pressure. To whom and how to A doctor's white coat

Many times blood pressure is measured in two different places, even if measured by the nurse, it is less and more measured by the doctor. Many times, if blood pressure is measured in the office, it is more frequent and less in the house, it is called white coat hypertension. There is no urgency to treat such increased blood pressure. If the width of the cuff that is placed in the left arm of the blood pressure measurement machine (sphigomomanometer) is reduced, then it will flow more slowly or very rapidly. If the bandage in the arm is not kept at the heart level then the blood pressure will go wrong. There may be many more reasons for this, those who do not have special attention, blood pressure will go wrong. Mercury instruments are more accurate than electronic devices. Due to all these factors it is necessary that once the blood pressure is increased, then the drug should not be started immediately. At least three times the blood pressure should be measured at intervals of a few days. Medical education must start only if the average of many readings is raised. If the patient is in great anxiety, blood pressure will increase for a while. After adequate exercise, blood pressure will increase. This is a normal procedure and it is not treated. Where there is a dilemma, the correct technique is taken by the new technology Embulatory Blood pressure monitoring. Something to grow

Sometimes blood pressure may increase slightly, such as (146/9 6) should not be taken immediately. Before trying for a change in their lifestyle, for some time before this. Its effect will be seen in 3 months. For this, firstly, the quantity of sodium in the diet should be reduced, generally 10 grams of salt people eat in one day. It should be reduced to 3 grams. Avoid snacks, such as dalmoth, pickle and papad completely. Having more sodium in the body leads to accumulation of water, which increases the volume of blood, which leads to increased blood pressure. Increase the potassium content in the food such as fresh fruits, dab water etc. Stop using the closed material in the box. Calcium (such as in milk) and the amount of magnesium should be balanced in food. Eat fiber-rich substances, such as fruit peels, greens / brinjal dough / isblog etc. The amount of saturated fat (meat / vegetable ghee) should be reduced.

Regular exercise should be done simultaneously. The fastest 30 min walk is the best exercise. Yoga / meditation / pranayama should be done daily. If you smoke, stop completely, you should balance the weight and drink no more then drink a drink.

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